10 Mindful Minutes: Giving Our Children--and Ourselves--the by Goldie Hawn

By Goldie Hawn

Around the kingdom, the innovative MindUP software, which used to be constructed less than the auspices of the Hawn beginning, confirmed by means of Goldie Hawn, is instructing young ones very important social and emotional talents. via figuring out how their brains paintings, young ones detect the place their feelings come from and develop into extra self-aware. They discover ways to delight in the sensory facets in their lives and to price the optimistic results of mindfulness, compassion, and kindness. This, in flip, empowers them to regulate and decrease their very own stress-and is helping them be happy.

Those who've visible the impressive results of this software were desirous to the best way to enforce it of their personal houses and use its practices for themselves, too. Now, for the 1st time, its secrets and techniques are being shared with all mom and dad and kids in 10 aware mins.

Show description

Read Online or Download 10 Mindful Minutes: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives PDF

Similar skills books

Research Methods and Organization Studies (Contemporary Social Research)

First released in 2004. Routledge is an imprint of Taylor & Francis, an informa corporation.

The Practice of Business Statistics, 2nd Edition

The perform of industrial records bargains a welcome innovation through permitting scholars to make data-informed, real-world enterprise judgements virtually from day one. by means of discussing info construction and interpretation early within the publication info research can then be used during the direction. This strategy drives domestic the relevance and value of statistical principles to the enterprise global from the onset.

The organized executive: A program for productivity : new ways to manage time, paper, and people

The 200,000-copy Eighties bestseller has now been up-to-date for contemporary hard enterprise global. Stephanie Winston, additionally writer of the 350,000-copy bestseller Getting geared up provides a wealth of principles for coping with time, paper, and other people extra successfully. "Belongs at the bookshelves of all professionals".

Extra resources for 10 Mindful Minutes: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives

Example text

Discuss the use of hyperbole and how such tales of the settling of the country contributed to the work ethic in place in the United States. 2. Prepare the readers theatre version of this story, told from the point of view of John Henry's wife. The narrator plays an important role and should rehearse the script carefully. Because the parents only speak one line each, they could leave the stage after saying their lines. The machine salesman could enter the stage late in the story. 3. For props, John Henry could wear a railroad or workman's cap.

In desperation, Squirrel tries to create an elaborate valentine so Mole won't realize he has forgotten this special day. Finally, he collects souvenirs from their various adventures and creates a memento of all their good times together. Activities 1. This book deserves to be shared at any time of the year. Ask the students if they have ever forgotten a special event, such as someone's birthday. Read the story aloud, but don't share the title. Discuss what Squirrel discoveredthat a valentine doesn't have to be fancy but that it does need to have "heart" behind it.

New York: Scholastic, 1996. < previous page page_37 next page > < previous page page_38 next page > Page 38 Letter Writing Raffi, and Debi Pike. Like Me and You. Illustrated by Lillian Hoban. New York: Crown, 1985, 1994. Grade levels: 2-3. The children in this book live all over the world: England, France, Canada, Egypt, Israel, Australia, China, Russia, India, Germany, Spain. Each child is depicted mailing, reading, or receiving a letter. The brief text emphasizes that all the children are alike.

Download PDF sample

Rated 4.43 of 5 – based on 7 votes